Let’s get away from the pathological and talk about something that is today entirely normal, totally healthy, and still shunned by many women. Bodybuilding. Women think it will give them big ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

Portia: Get Lifted: Female Bodybuilders Portia sits with three female bodybuilders to talk about fitness, nutrition, and the challenges of being a female bodybuilder. Later, they show us how to build ...

A British popstar’s jaw-dropping before and after photos have divided men and women everywhere – exposing a drastic difference between the sexes. Olly Murs, who shot to fame on the UK X-Factor in 2009 ...

Female bodybuilders are at increased risk of a fatal heart attack, warns new research. Sudden cardiac death is responsible for an "unusually high" proportion of deaths among musclewomen worldwide, ...

While many more women than before are participating in bodybuilding, the risks of sudden cardiac death (SCD) in particular, and of death overall, in this population, remain unknown. A recent study ...

Women often get trapped in endless cardio cycles, spending hours on treadmills and ellipticals while their leg muscles gradually weaken with age, setting them up for mobility problems, bone loss, and ...

Whether you're bodybuilding to compete or just as a hobby to build your physique, you'll need a bodybuilding diet for women. Female bodybuilder diets are slightly different from those for men in terms ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to research published in the European Heart Journal [1] today (Tuesday).