Whether it’s a 10-mile hike, a stroll to the coffee shop or a spot of Japanese Interval Walking, we’re a nation obsessed with putting one foot in front of the other. And now, there’s another walking ...

If you’d told me years ago that walking would become one of the most powerful tools we have to fight heart disease in Western ...

Grind culture tells us we "should" always be on, and mobile phones have made that a cinch. Your work email is in the palm of your hand. Ditto for messaging apps that make seeing a last-minute, ...