Discover the surprising health benefits of cinnamon milk, a comforting beverage that's more than just a bedtime treat. This ...

Henderson lives in Saltville and is program account manager for the Southeast Dairy Association. As a registered dietitian with 22 years of experience educating people about health and nutrition, I ...

Here's the lowdown on why whole milk is popular again and if you should keep it in your fridge. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out ...

Whole milk offers richness and satiety, while 2% brings a lighter taste. Which one truly wins in the flavor debate? The post ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

From expansive beverage aisles at grocery stores to cooler cases full of brightly labeled bottles at corner markets, options for what to drink are seemingly endless. Newly released Healthy Eating ...

Each parent is aware of the morning chaos, breakfast eaten halfway, school shoes nowhere to be found, a child sobbing because ...