Remembering to take your vitamins can be difficult in the midst of a busy day so it makes sense you might want to get in the ...

Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Many of us consider taking extra vitamins during the cold season to boost their immune systems, though the additional vitamins may not help as much as we hope, say experts. High-dose vitamin ...

Common iron supplement side effects include gastrointestinal problems, decreased zinc absorption and interaction with certain ...

An NHS GP has shared a straightforward and budget-friendly solution to tackling common colds and flu. Doctor Shireen, known ...

You can safely take vitamin D and iron supplements together, but you should avoid combining them with supplements that ...

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to stomach. As a parent, you want your teen to be getting the proper nutrients, ...

There are a few ways that vitamin C may be helpful for your heart. “ Vitamin C is a powerful antioxidant that helps protect ...

In recent years, doctors are increasingly prescribing supplementation to bridge the vitamin D gap in individuals. But when ...

"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems ...