The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics supplements' effects for gym sessions.

KEVIN CARLEY WAS on the treadmill and ramping up to a seven-minute-mile pace, but something felt off. The 42-year-old was slowing down and his heart was pounding. This is maddening, he thought. He’d ...

Medically reviewed by Maggie Moon, MS, RD You can take pre-workout supplements to boost your exercise performance and energy levels. Pre-workouts often contain caffeine, which may give you side ...

The world of sports supplements and athletic performance aids for runners is becoming increasingly complex. What was once limited to Gatorade and energy gels has exploded into entire sections of ...

I swapped my usual pre-workout for Liquid IV and reaped all the energy benefits without the pre-workout jitters. Our editors independently select these products. Making a purchase through our links ...

What you eat before a workout can help fuel you. But what do people eat before they exercise? Health's editors share their ...

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

WESTON, FLA. — VPX Sports, maker of Bang Energy drinks, is launching Noo Fuzion, a new line of ready-to-drink pre-workout beverages. The carbonated drinks are designed to promote lean muscle growth, ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...

WASHINGTON--(BUSINESS WIRE)--After becoming the fastest-growing energy drink brand on the market, ZOA Energy is poised to become the leader in pre-workout supplements with today’s launch of ZOA+.