Taking your vitamin consistently is most important, but there is a time of day you might want to prioritize it.

How do different types of water such as distilled water, soda water and vitamin water affect the growth of a green bean plant? I am an eighth-grader at Central Middle School. For an assignment ...

Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

This water-soluble vitamin plays a role in a whole bunch of processes in your body, helping produce your DNA, red blood cells, and generate energy, among other things. But new research suggests we ...

However, it’s important to know what side effects occur when you take too much. Vitamin B12 is water-soluble and absorbed in the intestines. After it’s absorbed, it’s used to make DNA and ...

Because watermelon has a high water content and provides some fiber, it may help support digestion by promoting the regularity of bowel movements. Watermelon contains vitamin C, which the body ...