If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

BetterHelp is an online therapy platform offering access to over 30,000 licensed therapists. Therapy is available via messaging, live chat, phone calls, and video conferencing. The weekly cost ranges ...

Applied behavior analysis (ABA) is a therapy for autism that encourages certain behaviors and discourages others. ABA therapy is controversial, as some argue that it reinforces the idea that autistic ...

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IFS therapy is talk therapy based on a theory that everyone’s personality contains multiple “parts,” or sub-personalities, that need space to speak, grieve, and heal. It may help conditions like PTSD.