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What Psychologists Say Really Works for Social Anxiety
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...
Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...
You’ve been invited to a party this weekend. The butterflies kick in and excitement registers, but this is quickly replaced with something else. The mere thought of going sets off a chain reaction ...
Disturbing thoughts and social fixations are among the many manifestations of obsessive-compulsive disorder. Credit...Vanessa Saba Supported by By Christina Caron When most people think of ...
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