“Oat bran, a by-product of oat grain processing, is a good source of soluble fibers...that are linked to the reduction of cholesterol and to the prevention of cardiovascular diseases.” — Science ...

My mom says that if my dad dies first she will become a nun. She’s already Catholic and wouldn’t want to get remarried anyway, so why not live in a peaceful and supportive community of women who are ...

Oat beta-glucan offers multiple health benefits with authorized claims, including a decreased risk of CVD, in both the US and Europe, as well as in other parts of the world. A sustainable and consumer ...

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Preheat oven to 375⁰F. Prepare a muffin pan by spraying with non-stick cooking spray. In a microwave safe bowl, microwave the coconut oil until melted. Set aside and allow to cool slightly. In a ...

Given the rise of overnight oats, grab-and-go oatmeal kits and gourmet granola mixes made with oats, it's suffice to say: the popular cereal grain is having its moment. But can you eat oatmeal every ...

Kathryn Scott with the Louisiana Heart Hospital in Lacombe offers health information to Sharon Williams of Mandeville while Susan Gilbert of Mandeville waits for her cholestrol screening in 2008. The ...

I tend to go through breakfast phases. I’ve always been that way—fixating on a food until it finally begins to bore me. For a few months, I’ll crave nothing but cottage cheese with pineapple, and then ...

Studies suggest that eating oatmeal every day can help lower your cholesterol, especially low-density lipoprotein (LDL) cholesterol that contributes to heart disease. This is mainly due to a dietary ...

It’s a powerhouse porridge that will keep you going ‘til lunch. I tend to go through breakfast phases. I’ve always been that way—fixating on a food until it finally begins to bore me. For a few months ...