About 830 million people worldwide have diabetes, according to the World Health Organization. This chronic metabolic disease ...
People with diabetes can eat bananas, but they must be careful with size and ripeness. Bananas give vitamins, fiber, and minerals, which are healthy. Unripe bananas have more fiber and less sugar, ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...
Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of these ...
Have diabetes but still planning to fast this Navratri? We spoke to a doctor who shares what you should eat and what to avoid ...
So, diabetics don’t have to sacrifice their favourite breakfast foods; they just have to eat intelligently. “Portion control, ...
A Danish study indicates a mother's diet during mid-pregnancy may influence her child's type 1 diabetes risk. Consuming inflammatory foods like processed meats and refined grains was linked to higher ...
Sabudana, a popular Indian snack, poses risks for diabetics due to its high starch content. It rapidly increases blood sugar ...
Managing diabetes isn’t just about avoiding sugar — it’s about understanding how your entire eating pattern affects your blood sugar levels throughout the day. While you might think you’re making ...
The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...
Study finds eating mango daily improved blood sugar control and body composition better than low-sugar granola bars, ...
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