You now know your brain is plastic and can be influenced by many variables. Dr. Michael Merzenich, often called the Father of Modern Neuroplasticity, outlines the necessary conditions needed for your ...

Anxiety is a mental health condition millions of people around the world experience every day but not something that can necessarily be “seen”—until now. In a first-of-its-kind study, scientists at ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

This article is brought to you by Ochsner Health. Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on where we are in life. In ...