Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

Depression and insomnia can create a vicious cycle, and it's important to treat both conditions. Here's how to do it.

Depression causes persistent feelings of sadness. Seasonal affective disorder (SAD) is when depression symptoms occur in winter months. Learn more here.

In my previous post, we discovered that the teen mental health crisis might not be as dramatic as The Anxious Generation, Jonathan Haidt's book, claims. Today, we're diving deeper into the research ...

You may have noticed something unusual recently in the news and among your friends and family. Anxiety and depression, especially among teenagers, is rising drastically. One survey given in all three ...