Maintaining balance while walking may seem automatic—until suddenly it isn't. Gait impairment, or difficulty with walking, is ...

Those with Parkinson’s might notice multiple changes to their walking patterns, too, including smaller steps, slower speed, ...

If walking is the only physical activity you can do, is that enough exercise to stay healthy? Experts say yes, but there are other factors to consider.

Older Americans who have difficulty walking may not have to suffer for long—it appears that many people improve their walking ability within two years, particularly those aged 53 to 70 years. Joe ...

An uneven stride might be more than just a quirk – it could be an early indicator of something requiring medical attention. The way you walk tells a story about your neurological well-being long ...

Walking at a brisker pace could slash the risk of heart rhythm problems, according to a study. The findings “suggest brisk walking may be a safe and effective exercise to reduce arrhythmia”, which ...

There's no doubt about it: Walking is great for your heart. It helps with many underlying risk factors for heart disease, such as high cholesterol, weight gain and chronic stress, to name a few.

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...