The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D2 supplements may lower blood levels of vitamin D3, which ...

"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems ...

A new study shows that vitamin D2 may reduce vitamin D3 levels, suggesting D3 is the more effective supplement for immune and overall health. A new study conducted by the University of Surrey, the ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

If you’ve ever wondered when’s the best time to take vitamin D, you’re not alone. Vitamin D is one of the most popular ...

People across the UK are being advised to begin taking a daily supplement that is available for around 4p per tablet. Vitamin ...

A silent health crisis is unfolding as millions of Americans unknowingly suffer from a vitamin deficiency that dramatically increases their risk of heart disease, stroke, and cardiovascular death.

We tend to notice vitamin D only when bones ache, or fatigue drags us down. But beneath that subtle tiredness may lie ...

People across the UK are being encouraged to take a daily supplement that is available for around 4p per pill. Vitamin D, ...

People who apply SPF50+ sunscreen every day should consider taking vitamin D supplements as a way to maintain their health ...

Sunscreen is essential to preventing skin cancer and a study has shown that those who religiously wear it should be aware of ...