Even though vitamin B12 may not be the first nutrient that you would think of for your health, your body depends on it for many essential functions. It helps maintain proper nerve function, supports ...

Vitamin B12 deficiency develops slowly but can cause lasting damage if untreated. Warning signs include fatigue, tingling hands or feet, a red tongue and memory issues. Boost your intake with vitamin ...

Vitamin B12 is crucial for brain and eye health, yet myths persist. An expert clarifies the most common misconceptions about this essential nutrient. | Health ...

The following is a transcript of my interview with registered dietician Jill Chodak on the importance of vitamin B12. It was ...

Vitamin B12 plays a vital role in the body ...