The most formidable barrier a person faces when trying to overcome fear of flying is the belief that nothing will work. How does this belief develop? Most profession advice offered to anxious fliers ...

Fear of flying is quite common. As many as one in four people are thought to have it, or at least suffer a feeling of unease. The feelings are likely even more acute for many in the wake of Air ...

Understanding the root cause of a fear of flying is the first step to addressing flight anxiety and figuring out treatment options. Experts recommend trying therapies like exposure therapy, as well as ...

For millions of people, air travel is a routine part of life. But for others, the thought of stepping onto a plane sparks intense anxiety or even panic. Known as aerophobia — or more simply, fear of ...

When Fear Takes Flight: The Physical Reality of Aviation Anxiety The body's response to flying fear goes far beyond simple nervousness. This fear may cause physical symptoms, such as sweating, a rapid ...