“Additionally, some early research suggests that vibration plate exercises may also benefit those who suffer from PCOS, ...

To find out, we talked to personal trainers and other fitness experts. These experts explained how vibration plates are supposed to work, the benefits you might get from using them, the risks you ...

A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.

From 1969 to 2025, the idea of vibrating your way to fitness just won't go away. Whatever shape they take, vibration plates are a relentless wellness trend, with influencers claiming they'll transform ...

When fluid flows past a blunt object at high speeds, it creates unstable swirling patterns called Kármán vortices. These ...

Thomas Berger (right), doctoral student, and Mohamed Farhat, thesis supervisor. 2025 EPFL/Alain Herzog - CC-BY-SA 4.0 An EPFL ...