Balance issues and falls are often associated with the elderly, but deteriorating balance often begins much younger. Sitting in too many meetings, skipping workouts, even concentrating on just one ...

Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

CINCINNATI (WKRC) - For those who need to build strength, or even overcome dizziness, a newer type of training might help. There are two types of training known as "VRT." Physical therapists can ...

Do you often feel dizzy — like the room is spinning? If so, you may be experiencing vertigo. If left untreated, vertigo can become a serious problem. You’re more likely to injure yourself because of ...

Losing your balance and taking a tumble every now and then is only natural. It happens to the best of us! However, as you age and the muscles you use to stand naturally weaken (along with your vision) ...

Physical therapist Lara Heimann, PT, says balance exercises are about callibrating your body and brain. These four will get you started. “There are receptors lining your joints, in your ligaments, and ...

Most of us don’t think about balance until we lose it. But physical stability is integral to our survival and well-being, says Robbin Howard, assistant professor of physical therapy at USC. “Balance ...

What is Exactly The Natural Vertigo And Dizziness Relief Exercise? The Natural Vertigo And Dizziness Relief Exercise is an easy-to-follow, simple 15 minutes head balance exercise program that treats ...

It’s been years since Boots Dutton first experienced vertigo. She was in her 50s. It came on with nausea and the sensation of the room spinning. There didn’t seem to be a trigger for it, and she still ...

Take control of vertigo with guided exercises that promote better balance, reduce symptoms, and boost confidence in daily activities Motion and movement might make your surroundings feel like it is ...

In the world of physical comedy, being a klutz who trips over their own feet gets lots of laughs. In the real world, the more often you lose your balance, the more likely you are to take a tumble that ...