The biceps curl is one of those exercises everyone already thinks they know how to do or is too basic to improve on. Just grab a pair of dumbbells and start curling, right? The reality is there are ...

Cameron Diaz has been receiving lots of attention after showing off her newly buff arms. INSIDE EDITION went to Peter Anthony Fitness in New York to find out just how she got those amazing biceps.

This Brazilian bodybuilder wanted to be a real life version of Superhero, Incredible Hulk so bad that he risked his life by injecting oil and alcohol into his arms – and almost had both amputated.