New research is adding a surprising player to the conversation: dairy. A recent study suggests that certain types of cheese and dairy products may help reduce the risk of some dementias by as much as ...

Cheese has long been vilified for its saturated fat content and links to heart disease, stroke and Type 2 diabetes Cheese seems to make everything better, doesn’t it? In a recent study, scientists at ...

Eating cheese daily can provide your body with essential nutrients, but it can also contain high levels of fat, sodium, and calories. It may not be how often you eat cheese, but how much, what kind, ...

Cheese has long been vilified for its saturated fat content and links to heart disease, stroke and Type 2 diabetes Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to ...