A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved ...

How does that old Almond Joy commercial go? Sometimes you feel like a nut, sometimes you don't. Yes, that's the one. But wait, what is a tree nut? Sometimes it's not always clear what distinguishes an ...

Almonds do indeed grow on almond trees, which makes it sound like they fit the definition of a tree nut. Surprisingly, though, these common nuts aren’t actually nuts at all, but rather seeds of a ...

In the simplest terms, a nut is an edible seed. We eat many kinds of nuts, from hazelnuts to Brazil nuts, pine nuts to pistachios. Most of the country’s nuts are grown here in California. In 2012, ...

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

New research shows that replacing high-carbohydrate snacks with tree nuts reduced cravings for sweets and fast food while ...

Almost every healthy diet, whether you’re trying to lose weight, lower your blood pressure, or improve your fitness, tends to have nuts on the list of approved snacks. Indeed, these savory bites are ...