It isn't just fruit that's ideal for juicing. In fact, the juice of these veggies isn't only tasty, but it'll help you score ...

Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost ...

Though juice is enjoyed around the world, it’s a controversial beverage. When it comes to its healthiness, many people are divided. Some argue that it’s too high in sugar, while others champion its ...

Medically reviewed by Ashley Baumohl, RDMedically reviewed by Ashley Baumohl, RD Regular consumption of beet juice may help ...

Beet juice may help lower blood pressure and reduce inflammation. The beverage can also improve athletic performance and support heart, liver, and brain health. Beet juice contains vitamins, minerals, ...

They star in the popular smoothies and juices of today, and have long been eaten for their bounty of vitamins and minerals. Read on to learn more about their benefits — like whether they can actually ...

It's more than just salt that keeps our roads driveable during winter weather. Salt gets all the credit for de-icing our roads during wintry weather, but it turns out it’s not a solo operation. The ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

One sign of successful acclimatization to altitude is that the blood vessels are able to deliver enough oxygen throughout the body. But normal blood vessel function depends on the body's ability to ...

David Schiavoni has spent three winters trying to sell Long Island on the idea that the best way to clear icy roads is with beet juice. This year he is finally gaining traction. Sugar beet molasses, ...

At this time of year, moments spent with family and friends around the holidays tend to dominate our time. But soon we’ll be heading officially into winter, bundling up against the cold with the ...

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