As someone who grew up plump, preferring books to sports and eventually adopting fitness as a painful but necessary means to an end, I never realized how eager I could be about group exercise until I ...

Today, we're diving into a super effective tool used by many elite runners (and you can use it too): interval training. It's not just for the pros; understanding and applying this method can give your ...

Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll ...

NBA 2K26 Players will want to unlock the Workout Warrior Badge for their MyPLAYER as soon as possible if they want a Permanent Turbo Boost and max Stamina rating.

The sweat was falling and the pounds shedding last Thursday at Focus Fitness Tucson's Turbo Kick class. Instructor Selina Dellafosse punched, kicked and danced as class participants followed along.

If you are looking for a fun way to get in shape while learning a new activity, you’ll want to consider kickboxing. This morning on The Rhode Show, Brendan Kirby recapped his recent trip to the ...

Stream 'Turbo Jam: 20 Minute Workout (2005)' and watch online. Discover streaming options, rental services, and purchase links for this movie on Moviefone. Watch at home and immerse yourself in this ...