Some foods, including fortified soy and fatty fish, may help lower your triglyceride levels. Diet plays a major role in the production of triglycerides in your body. Certain foods may even help lower ...

Triglyceride levels indicate the amount of these fats in the blood. Levels may vary based on age and other factors. A simple blood test can determine an individual’s levels. Triglyceride levels may ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Omega-3 fatty acids from eating fish may reduce your risk of ...

A diet prioritizing low-sugar fruits, vegetables, and whole grains can help lower and manage triglyceride levels. High triglyceride foods to avoid include fried foods and red meat. By changing their ...

Triglycerides are a type of fat found in the blood. They are the most common type of fat in the body. Triglycerides are necessary for health but in excess amounts, they may be harmful and may increase ...

Caprylic triglyceride is an ingredient used in soaps and cosmetics. It’s usually made by combining coconut oil with glycerin. It’s sometimes called capric triglyceride and can be mistakenly called ...