The key to any interval workout is running consistent splits, and the track can easily help you do that, says Newson. You ...

The Fitbit Charge 6 is a cutting-edge fitness tracker designed to help users monitor and enhance their workout routines with precision and ease. Here’s a detailed guide on how to track your workouts ...

Runners, hikers, and other athletes from all over the world rely on their Garmin sports watch to track their movements and monitor fitness in the wilderness. The best Garmin devices combine a sturdy, ...

You can use the Peloton app to track workouts that aren't actually Peloton workouts at all. Here's why you should.

Running coach and PT Sarah Campus guides us through the 10 best treadmill workouts, provides her favourite ways to make ...

There’s no need for an Apple Watch to record your workouts when an iPhone can act as your personal fitness tracker.