Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

From better digestion to lower inflammation, experts say a daily cup of ginger tea could do more for your body than you ...

Drinking ginger tea before a meal may provide the best circumstances for achieving a metabolism boost, based on ginger's ...

From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its culinary charm, this spicy root has a rich history in traditional medicine—and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Medically reviewed by Patricia Mikula, PharmD While ginger supplements may help with digestion and pain relief, they can interact with certain medications. Experts say that 3-4 grams of ginger daily ...