Stretching, bending, pushing and swirling in perfect unison and with deliberate slowness, scores of men and women, donned in white uniforms, moved as gracefully as wing-spreading swans hovering under ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

Most people have heard of tai chi, but do you know what it is? We are so lucky at our J.F. Hurley YMCA. I seem to run into amazing people who want to be part of our great organization and share their ...

Through the Fremont Adult School, instructor Sifu May Chen offers tai chi classes open to adults at all skill levels. Great Outdoor Tai Chi classes are from 8 to 10:30 a.m. Monday through Friday.

Tai chi master Jincai Cheng appreciates the scores of medallions his followers took home from two recent international martial arts tournaments. But he refuses to become complacent, looking instead to ...

In an old studio tucked away in Changning district the sounds of rushing water, traditional Chinese string instruments, chimes and drumbeats punctuate the air. Four students follow their teacher, ...

SANDY SPRINGS, Ga. - Experts say it’s a low-impact workout that can increase strength and flexibility while also reducing stress. And now, one metro Atlanta city wants to make the ancient Chinese ...

Henan is not only home to Shaolin Kung Fu, but also the birthplace of Tai Chi. Professionals perform Tai Chi at the Chenjiagou Tai Chi Academy School at Chenjiagou, Wenxian county, Jiaozuo, Henan.