For more information and to register, visit www.go.osu.edu/taichisignup today. For questions about the class, contact Jessica at [email protected] or call 740-474-7534.

Asia Society's Tai Chi classes with Henderson Smith exercise the Three Treasures of the mind, body, and breath using a practice that anyone can enjoy and benefit from. The beginner course in Wu Dang ...

DESPITE the hazy conditions, some 2,700 people from all over the peninsular gathered to take part in the 23rd Tai Chi 18 Exercise event at SM Shen Jai in Ipoh. The participants braved the thick smog ...

Tai chi is an effective alternative approach for the long-term management of chronic insomnia in middle-aged and older adults.

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

Continue what you have learned in our beginner Wu Dang Mountain 18 Form Tai Class with our Level II course! Level II classes are appropriate for students who have completed one or more of the Level I ...