Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Maybe you've heard that artificial sweeteners, like aspartame, can wind up triggering your brain's demand for real sugar, while one 2007 study published in Neuroscience & Biobehavioral Reviews ...

Although some people suggest artificial sweeteners may help with maintaining or achieving a moderate weight, the review suggests research is inconclusive. The United Kingdom’s National Health ...

Not all artificial sweeteners are created equal. “One of my students was sipping on this sugar-free drink, and I said, ‘Why don’t you look into that?’” recalled senior study author Yihai ...

This review also concluded that erythritol is more ... Overall, erythritol appears to be a good alternative sweetener. It contains almost no calories and has 70% of the sweetness of sugar.

Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and ...

Added sugars go by many names, such as brown sugar, corn sweeteners, corn syrup, dextrose, fructose, glucose, high-fructose corn syrup, malt syrup, maltose and sucrose. There are also various ...

The findings contrast with a 2023 World Health Organization (WHO) systematic review concluding that artificial sweeteners do ...

Artificial sweeteners have long been used as a low-calorie alternative to sugar. Although most contain some calories, they are many times sweeter than sugar, so less is needed to give the same ...

Artificial sweeteners, specifically aspartame, are under scrutiny following a WHO classification as 'possibly carcinogenic to humans.' A new study links aspartame consumption to increased insulin ...

Together, Oobli and Ingredion will accelerate industry access to great-tasting, affordable and healthier sweetener systems by bringing natural sweetener solutions like stevia alongside Oobli ...