While artificial sweeteners have mixed reviews regarding their long-term safety, many can offer health benefits in the short term. However, some may be better suited to fit your needs.

Maybe you've heard that artificial sweeteners, like aspartame, can wind up triggering your brain's demand for real sugar, while one 2007 study published in Neuroscience & Biobehavioral Reviews ...

Recent studies have found xylitol and erythritol — sugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made sweeteners — associated with an increase in blood clots.

evaluates the impact of an educational intervention where participants viewed a webinar on the government safety and review process for these sweeteners. Dietitians and nutritionists in the study ...