As the world gravitates to healthier food choices, the popularity of alternative sweeteners continues to surge. Gourmet Pro has listed Next Gen Sweeteners as one of its top food trends for 2024 and ...

As sweet as it is, processed sugar has long had a reputation for not being good for you, especially in large quantities. Processed refined sugar contains 99% sucrose, which comes from a mix of both ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Modern beverage enthusiasts increasingly seek alternatives to refined sugar, recognizing the impact of sweetener choices on overall health. The morning ritual of coffee or tea presents a perfect ...

Artificial and natural sweeteners are popular sugar substitutes. While artificial sweeteners promise zero calories, their health effects are controversial. Natural sweeteners, such as honey and stevia ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found a link between consuming more ...