Mental health experts break down some common myths that persist around the experience of therapy.

New research talks about a promising adjunctive treatment to help people to build a life that isn't run by OCD.

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Volunteer-run mental health services are different from online therapy. Free online support groups, chat rooms, and trained listeners are options. BetterHelp, Talkspace, Brightside, and Calmerry offer ...

In music therapy, credentialed professionals use music to help improve your overall health and well-being. The music therapist works with you to learn your strengths and needs. Together, you create a ...

Bringing emotional education and therapeutic techniques into schools can help children learn to regulate uncomfortable emotions and social situations without bullying. Bullying has a hugely negative ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Humans and dogs have had a special bond for centuries. Coming home from a long day to a wagging tail is bound to cheer anyone up. But dogs have proven to be so much more than just pets. Research shows ...

Physical therapy may be used alongside other treatments to help reduce fibromyalgia pain and improve mental health. Chronic pain and fatigue are common symptoms of fibromyalgia. You may also ...

ALBANY, Minn. — There’s nothing more popular than a cute dog at the entrance of an elementary school at the start of another school day. At Albany Elementary in late September, Rebel — a petite, black ...