You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher dose won't help. Learn why.

Which is better, supplements or food? Around three-quarters of Americans use nutritional supplements—and 92% say they believe ...

Consumption of dietary supplements is becoming increasingly common. However, there may be reasons why you are not deriving ...

People searching online for solutions to symptoms like fatigue, mood changes and low libido often find podcasts, Reddit ...

In recent years, probiotic supplements have been publicized as a miracle cure for everything from digestive woes to mental health ailments and hormonal imbalances. The idea is compelling: Swallow some ...

Dietary supplements such as iron, calcium, magnesium and zinc do not mix well with coffee and should be taken at different times.