Oranges, lemons, and other citrus fruits are rich in vitamin C, but their acidity can pose problems for seniors. Acidic fruits may worsen acid reflux and wear down tooth enamel, which is already more ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

“Added sugars” are added during processing or preparation. Even if they are “natural,” they’re still added (like honey, maple ...

Living with a disease like diabetes is not always easy. Food plays a very big role in humans' desire and to control blood sugar level it's become tough for many to refrain from eating their few ...

A massive study on sugar and type 2 diabetes found that it's far healthier to eat your sugar than to drink it. Researchers from Brigham Young University (BYU) in Utah, along with academics in Germany, ...

If you’re living with diabetes or trying to prevent it, these small changes can really help. Choosing low-GI foods, combining ...