If you enjoy baking but are on the Whole30 diet, opt for fruit concentrates or fresh fruits as natural sugar substitutes.

If you're anything like me, I will try basically any substitution I can rather than run to the store, and this is especially ...

try out some new Super Bowl recipes that feature natural sugar substitutes that are lightly processed or unrefined. We outlined popular natural sugar alternatives below to help you figure out ...

But, because it is a liquid, you might have to make some changes to your recipes, especially when baking. Potential benefits: Monk fruit may be a healthy sugar substitute to try if you’re ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Before we get into sugar substitutes, it's important to clarify that sugar isn't inherently bad for you. It's vital for your health. Your body turns carbohydrates into glucose, a form of sugar ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Recommended Videos Trisha Calvo, a health journalist with Consumer Reports ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes ...

Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but research suggests that some sugar substitutes may pose certain health risks.

Use full-fat dairy products as an egg substitute at a ratio of 1/4 cup per egg. This is particularly great (and forgiving) in ...