Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Take the Yahoo Life x Women of Today 5-Day Sugar Detox Challenge to cut back on your daily sugar. Follow along with us as Camila Alves McConaughey and top experts show us how to cut back on sugar and ...

When it comes to detox diets, we totally get the appeal. Who's not drawn to the idea of flushing all the toxins out of our bodies — a sort of spring cleaning of our insides? And yes, several years ...

Health experts reveal the surprising changes your body goes through when you quit sugar—like clearer skin, weight loss, and ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

The cortisol detox diet is an eating plan designed to reduce stress and lower cortisol levels. It emphasizes whole, nutrient-dense foods while limiting ultra-processed foods, caffeine, and added sugar ...

Detox diet and juice cleanses have existed for centuries despite a lack of scientific evidence. A liver health doctor said cleanses can actually make it harder for your body to detox because they ...

Many people go on detox diets intended to remove toxins from the body and kick-start weight loss. A review of the scientific literature shows no evidence that detox diets are particularly effective.

Detox diets are a hot trend, but scientists say there's really no evidence that they are necessary or helpful. One strategy that does make sense:... From Detox To Elimination Diets, Skipping Sugar May ...