Sitting for long periods of time has been associated with negative health outcomes, but a study suggests standing for hours could be even worse. Despite health warnings that say sitting for too long ...

Most students believe that more hours and late-night study sessions lead to success. But Cambridge research shows the real ...

A new study finds that over the long term, standing doesn't improve cardiovascular health compared to sitting and could actually increase the risk of circulatory issues, such as varicose veins and ...

As a former fitness journalist, I'm wary when brands make claims about the long-term health benefits of their products. Many stretch the truth to get you to invest in some special workout equipment, a ...

Discover 7 powerful hacks to ace your online classes. From routines and breaks to active engagement, these smart study tips ...

It could be time to get that walking pad for under your desk. Using a standing desk has been undeniably linked to better health. However, a new observational study published in the International ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Tired of sitting at that ...

That’s the key to success, according to a new study from the University of Essex, which was published in the Journal of Personality and Social Psychology. Researchers found that hope, positive ...

With individual and group study spaces, free tutoring, computers, resource materials and trained staff right here, it's easy to see how students who live on campus have higher GPAs. Spaces can be ...