For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...

Martins Licisthe 2019 Worlds Strongest Man, in case you couldnt tell from his enormous shoulders and 30-plus-inch thighsis standing in the center of his tiny gym, the Training Hall, in Thousand Oaks, ...

Carrying heavy weights in both hands allows you to use a greater total weight, which can lead to improved grip strength, ...

Marine Capt. Jacqueline Sapitro trains for a strongman competition at Fire Station 533 on Marine Corps Base Quantico, Virginia, in October 2024. (Cpl. Darien Wright/U.S. Marine Corps) A former Army ...

Two Central Texas competitors, Jade Dickens and Ian Bracken, gear up to compete in the Official Strongman Games World Finals in Arlington this November.