With conscious, controlled movement supported by mindful breathing, Pilates offered Kondratowicz not just fitness benefits ...
The evening opened with cocktails drawing a cross-section of A.I.M’s world. The hum said homecoming in the truest sense—alumni, patrons, and believers returning to witness wha ...
A dance troupe right here at home unlike any other. They don’t ask you to listen with your ears. They ask you to listen with ...
A movement powered by grit and a shared purpose is growing across South Florida. A culture less focused on looks and more ...
The Ailey II Dance Company will perform at Radford University on Friday, September 26, as part of the University’s Performance Series. Dance has a way of evoking emotion and telling stories through ...
What Is NEAT? We are always looking for ways to be more fit and healthy, and losing fat through weight loss is one such way.
Stay updated with the latest news and ongoing initiatives of the ICRC. On 15–16 September 2025, a Movement Orientation ...