This mini stepper has two main modes: Stepping up-and-down or twisting side-to-side. When the lever is down, as shown in the photo below, you're set to twist. This twisting motion feels less like a ...

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Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ultra-HD treadmills, there’s an underrated gym hero quietly waiting to ...

Buying a new piece of fitness equipment is exciting (if you know what to look for), but then comes the real challenge: actually working out. So, you've got your stair stepper all set up—now what? How ...

Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it simulates stair climbing, but your feet don’t leave the two pedals.

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

A good workout set makes me even more motivated to exercise. This three piece set with a sports bra, bike shorts, and pullover is so insanely cute. The fact that it’s a matching set makes it even ...

Adding some height to your workout can be the difference between a good session and one that leaves you in a puddle on the floor. The latest Instagram workout from Sweat app trainer Kelsey Wells, NASM ...

With many people choosing to opt out of breaking a sweat in gyms, home workouts have become an integral part of our fitness routines. Fitness equipment sales increased by more than 170 per cent in ...

If I've learned one thing from reviewing trendy home gym equipment, it's that living in a small apartment doesn't mean you have to sacrifice your fitness goals. The Merach stair stepper offers a light ...