Add Yahoo as a preferred source to see more of our stories on Google. Regular walking can help reduce back pain, as well as improve fitness, mobility and mental health. But how regularly should be ...

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

G-SHOCK has pulled back the curtain on its latest sensor technology innovation: the Digital Basic GDB500 series, a watch group built with step trackers and Bluetooth capabilities for elevated fitness ...

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When it comes to burning calories, walking 10,000 steps a day is a great way to boost your numbers. But what does 10,000 steps in calories roughly equate to? As is often the case with health and ...

With a sporty look, the WS-B1000 includes practical features such as a step tracker synced with the Casio app to show your daily step goals which can be set between 1,000 and 999,999 steps. It has ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

Walking has powerful health benefits. It can protect you against heart disease, type 2 diabetes, even cancer. And according to a new study, your risk of premature death decreases as your daily step ...

Ever wonder why your walking buddy seems to burn way more calories than you, even though you’re doing the exact same 10,000 steps? Here’s what I found out: those generic calorie calculators are ...

We may earn commission from links on this page, but we only recommend products we love. Promise. ICYMI, fitness trackers have had a total rebrand. What used to be a bulky contraption that your dad ...