Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff ...

Want to get more steps in every day? Join this step challenge, which helps you increase your daily step count, aiming for 7,500 to 10,000. Spring is nature’s way of pressing the reset button—and it’s ...

A study published in The Lancet highlights the connection between walking and reducing a variety of health and mortality risks. playb via Getty Images Walking 10,000 steps per day has become a popular ...

CHICAGO (WLS) -- You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In an episode of Grey’s Anatomy, a nursing home resident—and devoted Gutter Girlz bowling team ...

Researchers compiled data from 33 pre-existing studies and 96,173 adults Getty Stock Photo A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of ...

Google says that its Wear OS 5.1 update makes the Pixel Watch 3 and previous models much better at handling "challenging" step count tracking, like pushing a stroller or shopping cart. I put this new ...

More than 3,400 people recorded more than 680 million steps during April as part of the 10th annual Step Challenge, sponsored by the School of Public Health and Health Professions. This year’s totals ...