6 Standing Exercises That Shrink Overhang Belly in 30 Days

Flatten lower-belly overhang fast with 6 standing moves that sculpt abs, boost burn, and improve posture in 30 days.

7 Standing Moves That Shrink Belly Pooch in 30 Days After 45

Standing core exercises that tighten your abs, boost burn, and trim belly pooch in 30 days—designed for women 45+.
Woman & Home on MSN

Forget the plank - a strength coach reveals 3 standing ab exercises for stronger deep core muscles

Ham, a PT and women's strength coach, says standing ab exercises are the floor-free way to train your core muscles and improve fitness ...
Yahoo

You only need a weight, 12 minutes and these four standing exercises for a resilient core

Thought the only way to build a solid core was by getting on the ground? Think again. Yes– planks, deadbugs and hollow holds may all be top-tier exercises to build a stronger midsection, but many of ...
Health on MSN

9 Balance Exercises That Can Boost Strength and Prevent Falls

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, calves, and quads.
KTVZ

7 exercises to reduce belly fat after 40, from top trainers

Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and smart cardio approaches.