Jumping Jacks, Lunges and Squats — and Better Test Scores

When Kusum Sinha, the superintendent of Garden City Public Schools in New York, took a trip this summer to Finland, Estonia ...
Atlanta Journal-Constitution

‘Shrimp challenge’ on TikTok is a one-legged squat to test your balance

It’s called the “shrimp challenge,” but, unfortunately, there’s no food involved. Instead, it focuses on a difficult movement called the shrimp squat, and TikTok users have shared more than 69.8 ...
Browney on MSN

100 Squats Every Day for a Month

Squats are one of the most powerful exercises, but can just 100 reps a day make a difference? These five guys put it to the ...
Business Insider

I tried this TikTok-approved workout set from Amazon, and I'm never going back to name-brand activewear

It's an embarrassing revelation when you find out your new, expensive leggings don't stay opaque during your squat routine. That's why my typical gym attire includes running shorts that are far past ...
AOL

Confirmed: These Compression Leggings Pass the Squat Test

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you ever catch me in the gym looking snatched, please know it's not because I work out regularly, it's ...