Former miners are among the patients being given a new lease of life by an NHS exercise and rehab class for people with chronic lung conditions. Breathing Space, an NHS service for the management of ...

A quirky new sofa-based fitness routine has been created – to inspire those who followed the action-packed Summer of Sport on TV to do more exercise. Did you know with an ad-lite subscription to ...

April 21 (Reuters) - Social distancing protocols may have limited outdoor exercise on a daily basis but more than 130,000 people took part in Strava's fitness challenge to raise more than 440,000 ...

Christmas is a time notorious for indulgence, but it's crucial to remember that our health shouldn't take a backseat even during the festive week of December. A bit of simple exercise could make you ...