Another year, another one for the Vero Beach girls weightlifting team to look back on with memories as the program scored a state championship in the snatch, the first year the event was instituted ...

Multiple-time World Championships medallist Mirabai Chanu registered a combined lift of 205kg (89kg in snatch + 116kg in clean and jerk), setting new national marks in snatch, clean and jerk and total ...

In the world of strength and conditioning, few movements command as much respect as Olympic lifts. Exercises like the clean and the snatch are staples not only in competitive weightlifting but also in ...