SweetNight launches the CoolNest Mattress, combining advanced cooling materials and ergonomic engineering to redefine ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHO IT'S BEST FOR: Couples, especially ones who don't agree on firmness level. It's also great for those ...

Oura Health makes a pricey smart ring that busy executives, celebrities and others use to track health measures like their ...

This news may blow you away. Smart thermostats can provide insights into sleep quality, allowing researchers to infer a person’s sleep patterns without invasive monitoring. Researchers analyzed eight ...

These nine devices range from our favorite sleep trackers to the best Therabody has to offer in pre-sleep relaxation. With ...

The most comfortable way to track your sleep and fitness is with a smart ring. But which one to get? Our expert tested them ...

Technology has made the Sandman obsolete. Smart-home developers have tried their hands at beds and the results have been downright dreamy. From mattresses with self-regulating firmness and covers ...

While smartwatches have reigned supreme as a wearable tech for the past few years, smart rings are all the rage now. Samsung's Galaxy Ring was the first of the major smartphone manufacturers to add to ...

Meet RingConn Gen 2, the world’s first smart ring with sleep apnea monitoring. This small but mighty device has the ability ...

Discover how quality sleep can slow brain aging, boost performance, and sharpen focus. Learn simple nightly habits every athlete can use to protect mental health, speed recovery, and stay at the top ...

Anyone who has ever woken up in the middle of the night and struggled to go back to sleep knows the toll insomnia can take the following day. More than 17% of adults had trouble staying asleep most ...