In this Q&A, Jessica Vazzaz explained what evidence supports sonic sleep aids, who benefits and what payers should demand ...

Sleep tools that rely on sound are becoming more common, but questions remain about how they should be used in real-world care. For health plans and clinicians, the challenge is n ...

And imagine if these insights were potentially years before symptoms appear.

Add Yahoo as a preferred source to see more of our stories on Google. Sleep is a crucial part of health no matter what's going on in the outside world. But, during the pandemic, plenty of people have ...

A new web-based baby sleep planner, developed by researchers at the University of Bristol, could help save babies lives from sudden infant death syndrome or SIDS, a study suggests. The sleep planner ...

In her new book The Sleep Revolution: Transforming Your Life, One Night at a Time Arianna Huffington describes her personal quest for a better night’s sleep. Once she realized that getting only four ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...

One underestimated tool in the fight against the pandemic could be the way we sleep. For decades, science has shown the important role it plays in bolstering our immune systems against colds and ...

While joint pain and stiffness can impact your sleep, setting yourself up for quality rest each night can actually help improve your psoriatic arthritis symptoms. Joint pain. Itchy skin. Swelling in ...