You don't need a "Silent Night" in order catch get some sleep — you just may just need to be listening to it. A recent study found which ten Christmas songs are the best ones to help people fall ...

Ever since they first emerged in 2016, Sleep Token have been an unknowable enigma and fast-rising sensation at the heart of contemporary metal. Ducking interviews almost entirely, the band have ...

UPDATE: It's finally happened! As of right now (Feb. 4), Sleep Token's "The Summoning" has taken the top spot on Spotify's VIral 50 chart. Directly behind it is "no longer bound" by Forrest Frank and ...

Music therapy among older adults was associated with significant improvements in sleep quality, with sedative music cited as more effective than rhythm-centered music. Sleep quality in older adults ...