For centuries, humans have marveled at the strange theater of their nightly visions. We wake with fragments of impossible ...

We all know that getting enough quality rest is essential for our health. Given the extensive research on sleep and its importance for our brains and bodies, it's easy to understand why we need to ...

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Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

Many factors, from ambient temperature to your most recent meal, can affect sleep quality. But can the dreams — sweat and otherwise — that occur while you slumber also impact shut-eye? Deirdre Barrett ...

A recent paper looked at the phenomenon of "dreaming about the sleep lab." "Dreaming about the sleep lab" occurs when sleep lab participants dream about being in the laboratory. In an extensive ...

they may be creepy and crawly, but spiders are more like us than we realize. *** new study out of Germany finds arachnids, specifically jumping spiders can does in *** dreamlike state with rapid eye ...