To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment ...
While training Lavana, he got involved with a dog club and then with sled dog racing, something that followed him as an adult from Virginia to the Grand Valley. He now has 18 dogs so he can compete in ...
FINLAND, Minn. — With leaves falling and temperatures dropping, it's time for seasoned mushers, Blake and Jennifer Freking, to break out the harness and begin training their nearly 60 Siberian huskies ...